I am a the founder of Total Wellness Milton. My role as personal trainer, teacher, Arbonne consultant beachbody coach, and helpworx affiliate allows me to meet with clients in person or online to help plan for optimal health and recovery from injury. Having helped my business partner and husband recover from a devastating injury to his spine and recovering from a major concussion myself we have developed recovery plans for a number of issues and work with families on how to plan proper nutrition and fitness for the whole family.

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