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Featured Member Event: Empowerment Classes – Burlington, ON
January 10 @ 8:00 pm - 9:30 pm
Want to reduce stress, improve your health and become a better mom, partner, leader… a better version of you?
Join Elite Mompreneur member Edita Atteck and an incredibly supportive group of people who are on the path of self-improvement and growth, during four Thursday evenings in January 2019, starting on the 10th.
Whether you are new to the experience or not, you will practice connecting to your body and observing your feelings and thoughts. You will also practice gentle, aware movements, as well as neurosensory exercises that will allow you to soothe tension in your body and feel more present and whole.
Attendees will share observations, connect to their presence, and experience a genuine human connection. With regular practice, you may notice being more patient, confident, and enjoy a better sleep. When we change, people around us change!