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Getting Past Your Limiting Beliefs

By Eleni Kapetanios

limiting beliefs

Have you ever wondered if your beliefs may be holding you back when it comes to your business? We all have limiting beliefs, often causing us to say or think things such as, “Why would I try to do this? I’m not good enough”; “Nobody wants to hear what I have to say”; or “I can’t make a living or make real money doing what I love, why should I bother”.

Sound familiar? These beliefs often sound ridiculous, on a rational level, but they are there, clouding things, helping you to give up, opt out and never live your best life. Here are some interesting things to note:

Your unconscious mind is super powerful.

  • It is where 90% of all change happens. It remembers everything, and causes you to make choices, often to protect you, but these choices often don’t serve you in the best way. Think of it as a genie who grants all your wishes, but sometimes what you think you want isn’t really what you want at all.
  • It thinks that everything you tell it is true, whether it is negative or positive. It decides certain things are true, sometimes based on events or situations in your life.

The solution? If it is our unconscious mind that decides all these things, we can also choose to UNDECIDE them. Easier said than done, you say? Not at all; it is easy and effortless. We can eliminate these negative beliefs, and replace them with positive ones – just like that! – using NLP and Time Line Therapy® in order to actually change your brain’s neurology. This makes it impossible to access those old negative patterns; they are gone forever. 

The good news? We can be totally in control of these thoughts. We can make them go away, and choose new thoughts – thoughts that propel us forward in life, and create success and happiness!


Eleni Kapetanios
is an Elite+ Mompreneur member based out of Guelph, Ontario. She is a Breakthrough Specialist and owner of Break Through with Eleni, where her passion is helping people break through what is holding them back from living their best lives. She specializes in helping others with anxiety, depression, disordered eating, weight loss, body image and trauma/PTSD through neurological intervention, helping to change and eliminate the negative patterns, emotions and events that keep others stuck. 



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