Tips for Working Through the Holidays

Written by Sara Clarke There are plenty of mompreneurs and women entrepreneurs who work from home. With Christmas vacation coming up, this often means working from home – with children home in the process! Wondering how you can still get quality work done? Here are some tips to help you successfully work your business while […]

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Finding Your Anxiety Antidote

Expert advice from The Womb (World of My Baby) A lot of my work with women revolves around the powerless, and sometimes overwhelming experience of feeling anxious. My clients worry about making mistakes, they worry about being good moms, good employees, they worry about their health, they worry about missing out — they worry. Women often feel robbed of […]

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5 Tips For Stress-Free Back-to-School Mornings

Written by Elaine Tan Comeau Breathe.  Inhale, exhale, and repeat.  That’s right, the crazy hectic mornings of “Back to School” are just around the corner.  Local newspapers are full of Back To School shopping flyers and supermarkets have aisles stocked with bright displays of pencils, binders, crayons and markers! Whether your children are the ones who […]

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How to Have a Nice Day

We all like surprises, and kind gestures can make all the difference in whether you or someone you know has a ‘good’ day or a ‘bad’ day. Whether it is an unexpected gift or getting an extra carton of fries in your bag at the drive-thru window, a surprise just makes you feel better. Elite+ Mompreneur […]

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When It’s Time to Focus on Your Needs

Women are notorious for putting everyone else’s needs before their own; this can ring especially true for moms, as it’s part of the job. However, it can become a problem if your own needs are never being met. While you have to put your heart and soul into your family and your business, you can’t give […]

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5 Tips That Will Give You More Energy

Written by Karen Bivand It’s 6:30am – time to wake up!  How do you feel?  Do you jump out of bed eager to take on whatever challenges today has in store for you?  Or do you stagger around like a zombie until your third coffee?  If you are chronically exhausted, here are a few tips […]

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How to Stop Overextending Yourself

Do you often feel like you have bitten off more than you can chew? Do you find yourself rushing from project to project with barely enough time in between to eat or shower? If you are like many entrepreneurs, you may have a tendency to over-commit yourself.  People overextend themselves for various reasons; perhaps you […]

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Important Sleep Facts

The key aspects to a healthy lifestyle, as most of us know, include a healthy diet, daily exercise, and getting enough sleep so that your body is able to recover and restore itself effectively. Sleep is one of those things that many of us use as a crutch or even as an excuse, especially when […]

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