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Inner Dawn Yoga Studio is located on the beautiful St.Clair River in Sarnia, Ontario. With floor to ceiling windows overlooking the sky and river, IDY is a sanctuary which promotes well-being. A destination for those looking for inner peace and healing of body, mind and spirit. We offer a variety of yoga classes that are available to any and every-body. IDY welcomes all levels, ages and physical limitations by creating beautiful sequences to inspire and enlighten all who enter the space. Some of the classes we offer are: Vinyasa Flow, Hatha, Therapuetic, Restorative, Gentle Flow, Chakra Flow, Yin, Power and Meditation. IDY also offers monthly workshops on various yoga related topics to encourage students to deepen their knowledge of the science and practice of yoga.