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Yoga Connections uses the breath to guide yoga poses that will improve one?۪s strength, balance, flexibility, and general health while reducing stress for the mind, body and spirit. Jill is a Yoga Alliance Certified yoga teacher, teaching hatha and prenatal yoga.
TYPES OF CLASSES OFFERED
1) Group hatha yoga classes in the comfort and intimacy of a home studio
2) Private classes that apply a more theraputic approach to your yoga practice and meet your specific needs
3) Yoga in the workplace! Corporate yoga classes are offered in the convenience of your place of work