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Ashley Srokosz is a mom, meal planning mediator, and Registered Holistic Nutritionist who helps busy mamas avoid spontaneous combustion by solving the never-ending “what’s for dinner?” debate.
She became passionate about holistic nutrition after being diagnosed with multiple food allergies, including gluten, dairy, and eggs in 2007. Since then, she?۪s helped all sorts of men and women get healthy and happy by eating real food.
Ashley knows that you already know what you should be eating, you just don?۪t know to fit meal prep and cooking into your jam-packed schedule. Through her website http://www.lovewhatyoueat.ca she provides free info, tips and tricks for eating healthier while saving time and money.
If you?۪re looking for done-for-you meal plans full of healthy meals that your family will actually eat, then Ashley is your girl! She also provides one-on-one sessions for individuals and families who need more in-depth support, such as those with food allergies, hormone imbalances (PMS or menopause), and chronic health issues like diabetes, IBS, acid reflux, and other digestive disorders.